Custom-fitting sports guard for everyone engaging in contact sports!

Dr. Gordon Tam • August 22, 2019

Are you protecting your teeth with a custom-fitting sports guard?

The professional sports players are wearing protective device in their mouths during games. That is the custom-fitting sports guard. It spells the importance of wearing a sports guard to protect your precious teeth. If the professionals are wearing it, we should be wearing it too.

 

Teeth are vital for anyone at any age. Teeth allow us to eat and chew, speak properly and smile with confidence. At any point of time, we need to pay attention to maintain and protect them, not to mention exposing our teeth to potential risks during sports.

What is a sports guard?

 

A sports guard is a piece of equipment that people wear to protect their teeth, lips and tongue from getting injured or damaged through contact sports impacts or accidents or inter-arch stress during their activities. The advantage of wearing a sports guard during any physical activity or contact sports also gives you peace of mind to perform better without worrying about sustaining oral injuries.

 

There are different types of sports guards available in the market, some are sold over-the-counter, but we strongly encourage you to get the customised sports guard that is specially designed for any individual.

 

Who needs a sports guard?

 

According to the studies, more than 200,000 injuries are prevented annually in the United States by the use of sports guards. However, it is also estimated that more than 5 million teeth are lost through sports activities every year in the United States.

 

So it is strongly advised for anyone who is active in sports to get one!


 

Do kids need to wear sports guards?

 

Yes. It is recommended for anyone who is engaged in contact sports to get a custom-fitting sports guard to protect their teeth intact during any accidents or impacts on the face.

 

It is an awesome feeling to have a great passion for active sports such as rugby, basketball, soccer, and other contact sports like Taekwondo, Judo and wrestling. To be able to excel in these contact sports, many would do their best to chase the balls to score a goal and engage all out with their fists.

 

Passion is cultivated from a young. It is a common sight to see parents bringing their children to the field on weekends for rugby, soccer and basketball. It is also a familiar sight to see parents panicking over their children sustaining inter-arch or external facial injuries.

 

Not only for the children, but also for anyone actively engaging in sports, particularly contact sports, we strongly advise you to get your teeth protected by a sports guard. The custom-fitted sports guard helps to minimise or cushion the impact of facial injuries, especially pertaining to the mouth area.

 

But… as kids are growing and still changing their baby teeth to adult teeth, they tend to outgrow the sports guard. Once they feel that the sports guard is not fitting well, it is time to change. More frequent replacements are required for kids than for adults.

 

However, this investment is worth it. It’s a small price to pay compared to risking their adult teeth getting damaged/injured during impact.


 

A good Customised Fitting Sports Guard

 

A good customised sports guard is designed to absorb impact from internal forces from interarch stress through weight lifting to external forces from contact sports.

 

The more fitting the sports guard, the better protection it will provide.

 

The function and protection of the customised sports guard is from the outside in.

 

  • Constructed a multi-layer (three-layer)
  • Softer inside, harder shell
  • Comfortable to wear with softer lining within (Base layer flexible)
  • Provide good protection with a harder external shell to absorb any impacts (Reinforcement layer, Hard)
  • Cover layer (Outer shell, flexible and comfortable)


 

Not all sports guards provide adequate protection!


 

In the market, there is a ‘boil-and-bite’ (single-layer) product where the guard is softened in hot water. The user has to bite on it to get an impression of the teeth. It is made of thermoplastic material; it is difficult to make any adjustments and allows only one-time fitting. This type of guard is bulky, making talking and even breathing difficult. It provides little protection to the designated purpose of a sports guard.

 

  • Single layer
  • Bite on soften material to get an impression of the teeth
  • Made of thermoplastic material
  • Difficult to make any adjustment
  • Only allow one-time fitting
  • Bulky, making talking and even breathing difficult
  • Provides little or no protection
  • Provide a false sense of protection
  • Ill-fitting affects athletes’ performances

 

Get your custom-fitting sports guard with us now


While we are doing our part to help you fix your dental issues, there is one thing that you can do to help yourself by protecting your teeth.


In Smile Design Dental Practice, we often fabricate custom-fitting sports guards for kids as well as active adults. We will first take an impression of your upper and lower jaw, then sent to the dental laboratory to produce. There will be a fitting session to make sure that the sports guard fits you.


You can choose from a wide range of colors and you can individualise your own sports guard with your name incorporated in it. Parents no longer get confused over mixing up the kids’ sports guards anymore.


Contact us now to find out more about how to protect your teeth during contact sports!

For more information and consultation, please contact Smile Design Dental Practice at +65 6463 8588.


To serve you better, we are available by Appointment Only. 

Please contact us to schedule for an appointment.

By Gordon Tam • November 13, 2026
You Can't Treat What You Can't See. Do It Once, Do It Well. At Smile Design Dental Practice, we believe that good dentistry begins with seeing clearly. Our philosophy is simple: See more, preserve more, and treat with precision. With dental operating microscopes in every treatment room, we can now see details that are difficult to detect with the naked eye, allowing us to approach dental treatments with greater accuracy and control. More importantly, this enhanced visibility supports our commitment to minimally invasive, ultra-conservative dentistry — preserving as much natural tooth structure as possible while striving for long-lasting treatment outcomes.
By Gordon Tam • November 10, 2026
Complex Dental Problems. A Coordinated Treatment Plan Within 3 Days. Dental problems are not always straightforward. You may be experiencing persistent toothache, difficulty chewing, jaw discomfort, failing dental restorations, or multiple dental concerns that require more than one type of treatment. Perhaps you have already consulted a dentist, but your discomfort persists. Or you have been advised to undergo several dental procedures and are uncertain about which treatment should come first. When several dental conditions are interconnected, addressing one problem in isolation may not provide a complete solution.
By Gordon Tam • November 7, 2026
Digitally Scanned. Precision-Made. Ready Sooner. A brighter smile can make you feel more confident, whether you are preparing for a special occasion, an important event or simply investing in your personal care. At Smile Design Dental Practice, we understand that while many patients would love to brighten their smiles, finding time for dental appointments and waiting for customised whitening trays can be challenging. With our advanced digital scanners, 3D printers, and in-house manufacturing capabilities, we offer an express service for customised teeth whitening trays, designed for patients with busy schedules or time constraints.
By Gordon Tam • November 3, 2026
Digitally Scanned. Precision-Made. Ready Sooner. Do you wake up with a sore jaw, frequent headaches, tight neck and shoulder muscles, or feel tired despite having a full night's sleep? These symptoms may be associated with teeth grinding or clenching, a condition known as bruxism. For some people, bruxism happens unconsciously during sleep. Over time, excessive clenching and grinding can contribute to tooth wear, jaw muscle fatigue, facial discomfort and disturbed sleep. When you are already experiencing discomfort, waiting days or weeks for a customised dental appliance can feel frustrating.
By Gordon Tam • October 30, 2026
When time matters to you… Now, we can digitally scan, design and manufacture your customised dental restorations in a single visit. At Smile Design Dental Practice, we believe that quality dental care should not only deliver precise, long-lasting results but also provide a comfortable and convenient experience. Traditionally, ceramic crowns and restorations, made of glass porcelain or zirconium oxide, require multiple appointments. Dental impressions are taken and sent to an external laboratory for fabrication, often taking several days or weeks. During this period, patients may need to wear temporary restorations before returning for their final fitting.
By Gordon Tam • October 26, 2026
Your health checkup has a report card. Shouldn't your dental checkup have one too? When you go for a medical health screening, you receive a report showing important measurements — blood pressure, cholesterol, blood sugar levels and other health indicators. These numbers help you understand where your health stands, whether your results fall within acceptable ranges, and how they have changed compared to previous years. More importantly, they allow you and your doctor to identify potential concerns early, sometimes long before any symptoms appear.
Bleeding and Receding Gums: Small Signs Worth Taking Seriously
By Gordon Tam • October 15, 2026
Noticed pink in the sink after brushing or gums bleeding when you floss? Learn why bleeding and receding gums are small signs worth taking seriously.
Why Regular Dental Check-Ups Matter?
By Gordon Tam • October 8, 2026
Many dental conditions develop quietly without pain or obvious early symptoms. Learn from Gordon Tam why regular dental check-ups matter for your teeth.
Ultra Conservative Restorative Dentistry
By Gordon Tam • April 17, 2026
Modern dentistry is evolving beyond traditional drill and fill approaches. Learn how Ultra Conservative Restorative Dentistry preserves natural teeth.
The Importance of Dental Condition Monitoring: Protecting Your Smile Over Time
By Gordon Tam • April 8, 2026
Discover how dental condition monitoring helps detect, track, and prevent oral health problems early before they become serious over time.
Show More