Blog Post
Understanding gum recession and the treatments
Dr Gordon Tam • Apr 12, 2024
Apart from a nice set of teeth, having a set of healthy and pink looking gums are as important.
What is gum recession?
It is a process where the gum tissue (the gum line) surrounding the teeth starts to pull back away from its original position, resulting in exposing more of the tooth structure. In some severe cases, the roots of the tooth are exposed, causing sensitivity to the exposed tooth.
In gum disease, there are pockets of space formed in between our teeth and the gum line, allowing food to get trapped and bacteria to build up. If routine dental hygiene is not well maintained or left untreated, the gums will get inflamed, the bone resorption and gum recession occurs and eventually lead to tooth loss.
Although gum recession is a common dental issue, not many people realized that they are having a gum recession until it is visibly noticeable, someone tells them about it or they start to experience tooth sensitivity.
Symptoms of gum recession
- Receding gum line
- Teeth seem to ‘grow longer’
- Gaps or pockets of space in between teeth got bigger and bigger
- Teeth sensitivity
- Frequent food trap
Myths of gum recession
- Aging -
It is commonly heard from many people that they think that gum recession is common among old people. This is not true! Gum recession can happen to anyone who has unhealthy gums or improper dental hygiene.
- Unhealthy people - Only unhealthy people have gum recession is an incorrect statement. Although our gums are one of the indications of our dental and general health, it does not mean that only unhealthy people get it. Healthy people like you may also have gum recession due to several causes such as brushing with hard bristles toothbrush with harsh brushing strokes.
Causes
- Teeth grinding - Those who grind their teeth during their sleep may not even realize that they are teeth grinders. It’s even less known that teeth grinding can potentially cause gum recession. When you grind your teeth, the pressure and friction cause the teeth to move and the supporting bones and gum will eventually recede due to the movements.
- Physical wearing off of the gums - Brushing with hard bristles toothbrush or hard brushing movements causing the gum injury and subsequently the gum to recede.
- Poor Oral Hygiene and Gum Disease - People with poor oral hygiene habits allow any food trap to remain in between teeth. Bacteria, plaque, and potential decay starts to form and affect gum health. This will progress to periodontal issues and eventually lead to loss of tooth if left untreated.It is a severe case of gum issue where people started with poor oral hygiene continue to ignore, gums are inflamed and teeth are affected. Gingivitis is present and progressed to periodontitis where the gum tissues are inflamed and tartar is formed along the gum line where bacteria continue to grow and spread.
- Post Orthodontic Treatment -
During the orthodontic treatment by fixed braces, it increases the risk of gingivitis and plaque build-up. This can lead to issues like increased pocket depth, gum recession and potential bone loss.
Treatments
- Root Planing / Deep Cleaning under local anesthesia -
For mild cases of gum recession, we suggest professional deep cleaning on the affected areas. After the deep cleaning, plaque and tartar is removed, allowing the receded gums to reattach back to the tooth structure.
- Fluoride Varnish - Apply desensitizing agents to help reduce tooth sensitivity to the exposed root.
- Composite Restoration - Placement of composite restoration (tooth-colored filling) for more severe cases, to cover and protect the exposed root surfaces.
- Gum Tissue Transplant - we have an option for patients to undergo a gum transplant where our gum specialist will graft soft tissue from another site in the mouth and transplant to the affected area. The grafted area will heal progressively and improve the gum recession issue.
You do not want to ignore if you suspect you have gum recession. Early detection and seek early treatment saves you from teeth sensitivity, social awkwardness, prevent any further damage and potential loss of tooth (teeth). Oral health is very much linked to our general health. A healthy body starts with a healthy set of teeth and gums. Get an appointment with us to understand more about your gum and oral health.
For more information and consultation, please contact Smile Design Dental Practice at +65 6463 8588.
To serve you better, we are available by Appointment Only.
Please contact us to schedule for an appointment.
Why would you drink lemon water? In recent years, lemon water is widely accepted for the benefits that many believed to have. Lemon contains antibacterial, antioxidants properties and it is packed with the essential minerals and vitamins that are helpful for our bodies. It can help to reduce the risk of health issues, boost kidney and skin conditions, fight infections and improve our overall well-being. It is believed that when adding lemon to water, it creates a healthy concoction that provides electrolytes and hydration that our body needs. Lemon water is simply adding freshly juiced lemon to water. The ratio of lemon to water and to consume hot or cold is entirely up to the individual. Such simple concoction has created a big hype among the health-conscious group of people. People who tried many methods turned to lemon water for solution. Those who wanted to slim down but do not like to exercise may believe that as lemon is acidic, it will help to curb their appetite, burns fats and eventually slim down without needing to do much exercises. However, lemon water should be used in combination with a healthy diet and an active lifestyle to obtain results. Naturopaths believe in using natural remedies or solutions to solve their health issues. The choice of lemon is vital. You should be using organic lemons to make sure that the source of lemon is of high quality and not contaminated by any pesticides. As the preparation of lemon water is easy and lemon is conveniently sold, many people see this as a healthy beverage they can have easily.
Why does drinking lemon water become a trend? Lemon water is simply adding freshly juiced lemon to water. The ratio of lemon to water and to consume hot or cold is entirely up to the individual. Such simple concoction has created a big hype among the health-conscious group of people. It is believed that when adding lemon to water, it creates a healthy concoction that provides electrolytes and hydration that our body needs. Those who want to slim down but do not like to exercise may believe that as lemon is acidic, it will help to curb their appetite, burn fats and eventually slim down without needing to do much exercise. However, lemon water should be used in combination with a healthy diet and an active lifestyle to obtain results. People who tried many (weight loss) methods had turned to lemon water for solution. Naturopaths believe in using natural remedies or solutions to solve their health issues. The choice of lemon is vital. You should be using organic lemons to make sure that the source of lemon is of high quality and not contaminated by any pesticides. As the preparation of lemon water is easy and lemon is conveniently sold, many people see this as a healthy beverage they can have easily.
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